This article will give emphasis on the Lemonade Diet where losing weight is just its welcome side benefit. This type of fasting can help you wash away toxins caused by unbalanced diet, negative mindset and no exercise. What are the purposes of this program? Below are the details:

1. It can eliminate and dissolve congestion and toxins.

2. It can purify and help the excretory system especially the kidneys.

3. It can enhance the digestive system responsible for digestion and absorption.

4. It can maintain and promote a good level of blood pressure.

5. It can wash away hardened waste materials found in muscles and joints.

6. It has the capacity to build healthy and strong blood vessels.


Did you know that it was not intentional for the Lemonade Diet to be part of the weight-loss family? Here, the caloric intake is lessened and controlled during fasting. Shedding out excess weight is an additional positive effect.

This program focuses on:

1. Improvement of total health

2. Emphasis on the maintenance of right body height, frame, and weight in relation to the age

The regimen of this program includes drinking the beverage with the following ingredients:

2 Tbsp. of lime juice or fresh - squeezed lime

2 Tbsp. of maple syrup Grade B organic

1/10 Tsp. or more of hot red pepper or cayenne pepper

8 fluid ounces of spring or purified water. Do not use fluoridated water

Drink this mixture in six up to twelve glasses daily for ten days. Do not consume food or any type of healthy supplements. If ever you feel hungry, just drink another glass of the mixture. If you are underweight, you can include the maple syrup. On the other hand, if you are obese, avoid the maple syrup. You can also drink regular water if you prefer as interval.

Lemonade Diet - Losing Weight is Just Its Welcome Side Benefit

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